Thursday, March 07, 2013

Kale, Sweet Potato, and Caramelized Onion Pizza

Buildabelly doesn't accurate reflect my family's diet, but, hoo boy, I wish it did!  We'd eat lots o' meat (MEAT!), cheesecake, butter, butter, butter....more butter. Did I mention sugar? Sugar, sugar, sugar.  Sadly, our diets are more lackluster and barren. (What?  Our diet is cheaper and healthier?  Who cares!)  We do have pizza on most Friday nights, which, in summer, we top with all manner of garden vegetables, but in winter, it's cheese pizza every blessed week.  Once in a while I toss on roasted broccoli or caramelized peppers and onions, if we find a good sale, and there's the occasional white spinach pizza for good measure.  Yummy.  Boring.

 Enter kale and sweet potato pizza, a riff on this recipe.
Before you proceed, let it be known that while John and I loved it, the girls would have preferred yummy, boring cheese pizza, but what do they know?


 

Ingredients:

-Your favorite pizza dough recipe (I used 50/50 mixture of white and whole wheat flour)

Topping:
-2 sweet potatoes, sliced thinly (I use a mandoline slicer) tossed with 2-3 tsp. olive oil and a hearty sprinkling of sea salt.  Spread in a single layer on cookie sheet and oven-bake at about 400 degrees 'til centers are soft and edges are lightly golden crisp (in my oven, this only takes 10 minutes or so for thin slices)
-2 onions, sliced into thin rings and caramelized with  2-3 tsp. olive oil 'til sweet and golden brown.  Add salt and pepper, to taste.
-6-7 cloves fresh garlic, minced, and added to onions for last several minutes of cooking until soft
-several generous handfuls kale, torn and ribs removed, tossed with 1 tsp. olive oil, 1 tbsp. or so balsamic vinegar, and a hearty pinch of sea salt
-shredded mozzarella

Onto your unbaked pizza crust, spread the caramelized onions, spread the kale, layer the sliced sweet potato slices, and top with shredded mozzarella cheese before baking as you usually do.  (High heat oven, baking stone, cookie sheet...you pick!)

 
 


I had intended to add some ground rosemary to this, also, but I plumb forgot.  Next time I will, because (sorry, girls) I will be making this again!

 
 

1 comment:

  1. YAY! YAY! YAY! You've updated Fill 'Er Up and Build-A-Belly!!!!! I always take a peek to see if there is a new recipe, even though I'm in heaven with the recipes you have already posted.:-) I love the pizza idea and plan to make it. I will follow it with the Apple Bars - YUMMMMMMM!

    Good times and good food - thank you!

    Much love,
    Molly

    ReplyDelete